'Senior Chair Fitness Meditation | Sit and Get Fit!'

08:33 Apr 16, 2022 1 1

'This is a preivew of Chair Fitness for Seniors Meditation. Gentle movements to soft flowing music. With a few moments of meditations.  At times the body, soul and spirit needs to calm down. #chairaerobics #chairfitness #chairworkout #seatedexercise #limitedmobility #sitexercisegetfit #sitandgetfit' 

Tags: stretch , meditation , senior fitness , senior , chair aerobics , chair fitness , Sit and Get Fit , Gentle Flow

• person 원장
• urban decay
• belly fat
• Corée
• upper body workout
• �fat
• black moon
• dance fitness with Jessica
• NPC
• yo

comments

Post