'Senior Chair Fitness Meditation | Sit and Get Fit!'

08:33 Apr 16, 2022 3 3

'This is a preivew of Chair Fitness for Seniors Meditation. Gentle movements to soft flowing music. With a few moments of meditations.  At times the body, soul and spirit needs to calm down. #chairaerobics #chairfitness #chairworkout #seatedexercise #limitedmobility #sitexercisegetfit #sitandgetfit' 

Tags: stretch , meditation , senior fitness , senior , chair aerobics , chair fitness , Sit and Get Fit , Gentle Flow

• Char
• MORPHE
• fast �
• isolator fitness
• trailer
• Rippel
• hip hop
• girl
• Push Up
• Woke

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